A Dutch researcher at a University in Amsterdam, found that repeating the name of اللّـه releases tension & anxiety & restores calm & order to the human soul.
The researcher assured that he had conducted many experiments over 3 years for a large number of patients, including non-Muslims who do not speak Arabic & the results were amazing especially for patients who suffer from severe kinds of depression, anxiety & tension.
The researcher has clarified the benefit of pronouncing this word اللّـه in a scientific way. He said: “The 1st letter A (in arabicأ ) is articulated from the area above the chest the area of breathing. Repeating this word leads to organize breathing & brings the feeling of internal peace.
The 2nd letter which is L (in arabic ل ) is articulated by touching the tongue to the upper jaw. This movement leads to silence for some seconds, or part of the second & this silence gives comfort in breathing.
The last letter which is H (in arabic هـ) is articulated when the air comes out from the lungs through the throat out of the mouth. Pronouncing this letter leads to link the lungs & the heart which will help in making the heart beat normally & regularly.
Make constant zikr of Almighty ﷲ͜ سُبْحَـــانَهُ وَتَعَالَـــى